Personal Training has evolved.
Experience the difference, with small group personal training. The same level of individual focus, elevated by a group dynamic. Training that stays fresh, fun and feel-good.
WHY SMALL GROUP PERSONAL TRAINING?
Empowering Community
Whether you reached a PB or gave it everything you had, at POWER, that feeling is shared with your coach and the people around you. That positive, supportive environment is what our community is built on.
Expert Coaching
Our coaches work hard to listen, help you set your objectives, map a clear path to get you there and stand side-by-side with you until you reach the finish line.
Flexible
Manage your own training schedule via the POWER app. With sessions running on the hour every hour you can make the gym work for you.
Cost Effective
All the benefits of one-to-one training in a more complete, cost-effective package, SGPT is the future of personal training.
Atmosphere
Fun, feel good workouts are what we are all about. Working out doesn’t have to feel like a chore.
Sessions are set to a maximum of 6 people, so our expert coaches stay attentive to your individual needs, keeping the group feeling energised and focused.
EVERYONE’S GOALS ARE DIFFERENT.
Which is why we take a personal approach to make sure you achieve them. With an kickstart consultation, unlimited classes, monthly 1-2-1 reviews, nutritional advice, wellbeing workshops and training programmes tailored to your goals, our expert coaches track your progress and deliver personalised support when you need it most.