POWER IS STRONGER SECOND TIME AROUND
POWER IS STRONG AND SUSTAINABLE
If you’re returning to the gym after an extended break, are over 35, or are planning on hitting the gym for the first time, it’s easy to feel like a fitness outsider. And it doesn’t help that many traditional gyms will give you the tour, then leave you to your own devices—without teaching you how to warm up properly or tailoring your fitness to your needs.
But, not at POWER
With a range of personalised men’s fitness programmes and a supportive community of men aged 40 and above, our coaches understand how to get you back into shape and even fitter than you were before.
POWER IS AGELESS
It’s no secret, but the older you get, the more your body changes. And the more you need a tailored approach to fitness.
Having said that, age is not a barrier to progress and you can still build muscle, ramp up your strength and have a better physique than you did when you were younger.
Higher cardio fitness levels have been shown to increase life expectancy by up to
5
Years
Targeted strength and balance training can reduce the risk of falls by over
34
%
Strength training
reduces the risk of heart disease and diabetes by around
40
%
I always had a perception about this gym since going to a neighbouring gym for the past couple of years, I thought it was pretentious and not for the likes of me… how wrong could I have been!! Following surgery I needed a kick to get some fitness back and thought I’d give it a go….
The welcome is first class, an effort is made by all to make you feel at ease, the training is excellent with real clarity in the how and why for each exercise and every coach is aware of individual needs though the clever approach they take in noting all personal requirements.
I took the 30 day intro offer which was a great way to see how things operate and what’s on offer and now I’ve signed up to continue my fitness journey with the Power Team 💪💪
The welcome is first class, an effort is made by all to make you feel at ease, the training is excellent with real clarity in the how and why for each exercise and every coach is aware of individual needs though the clever approach they take in noting all personal requirements.
I took the 30 day intro offer which was a great way to see how things operate and what’s on offer and now I’ve signed up to continue my fitness journey with the Power Team 💪💪
Very professional gym with great staff ! A way of totally focusing on body strength without faff and other distractions ! Thank you Power Gym.
Ps it’s almost a pleasure to work out lol
Ps it’s almost a pleasure to work out lol
Expert instruction built around me with amazing support from a first class team means I’m reaching my goals sustainably – highly recommend!
The Power Team have been great, very knowledgable and every session is a lot of fun. Helped me with my technique with absolutely no judgement and I’ve seen huge improvements in my fitness.
I have been a member of Power since it opened in Menston. I cant praise Callum , Tom and the team enough since moving to Guiseley. There is a real friendly club atmosphere and the coaches are all very knowledgable both in the programmes offered but also how to help recover from aches and pains. I never thought i would still be as enthusiastic after 4 years but it’s now part of my weekly routine and life well being. Heres to the ongoing success of Power .
The team at Power are brilliant. I have always been a bit worried about ‘joining a gym’ because I’ve just gone for a run or bike ride to manage my fitness. I’ve never done any resistance training at all. I’m new to the area and knew deep down that I had to do something to look after body longer term. One of my new neighbours recommended Power Gym and I couldn’t be happier. They have looked after me from the initial discussion, first sessions in the gym and my first year as a member.
The team have grown my confidence and held me accountable and helped make going to the gym 3 or 4 times a week a non-negotiable part of my routine. They have made going to the gym enjoyable and rewarding. I am stronger, leaner, healthier and more flexible than I have been in a long time. The team always greet you with a smile, ask how you are and keep you and your goals in mind. Cannot recommend this place highly enough to anyone who’s looking for a supportive, friendly and engaging fitness regime. Keep on doing what you do Power!
The team have grown my confidence and held me accountable and helped make going to the gym 3 or 4 times a week a non-negotiable part of my routine. They have made going to the gym enjoyable and rewarding. I am stronger, leaner, healthier and more flexible than I have been in a long time. The team always greet you with a smile, ask how you are and keep you and your goals in mind. Cannot recommend this place highly enough to anyone who’s looking for a supportive, friendly and engaging fitness regime. Keep on doing what you do Power!
After almost 6 months of going to Power, I can honestly say it’s been a game changer. From hating the idea of the gym to dare I say actually enjoying it, it’s all down to the great team and great atmosphere. No mirrors, no vanity, just personal goals with all the tools to achieve them. 10/10 would recommend for people thinking of starting.
Power is a place where you can surround yourself with good people and enjoy exercising, tailored to your needs and goals. Highly recommend and as Nike say – Just do it!
Couldn’t recommend POWER enough. A welcoming place with a feel good aura and a team who to take any anxieties you might have had out of the picture. All the coaches are brilliant, very knowledgeable and supportive whatever your needs and experience might be, the attention to detail is also impressively high. I gave the 30 day experience a go with very little previous gym experience, attended regularly and enjoyed every bit of it and have since signed up. Hard to imagine a better gym experience than what’s on offer here!
Have now been a member for over 6 months and look forward to every session I book onto, have never felt stronger! Thanks guys!
Have now been a member for over 6 months and look forward to every session I book onto, have never felt stronger! Thanks guys!
Cannot recommend Power enough, the SGPT’s, classes and coaches are all amazing.Its much more than a gym.
Absolutely fabulous from the start. The expertise across al the PT’s is fantastic and they adapt exercises to help me. It’s the first thing in years that has got me exercising and loving it
I’m a 49 year old man who wants to ensure I stay strong as I age.
I pay for a subscription which gives me 12 small group PT sessions, and unlimited group classes per month. The PT classes are you, and a maximum of 5 others to one PT in a session. There are multiple programs per week and these vary every few weeks also. I like the fact that my program never gets “stuck in a rut” because someone else is doing the thinking and planning for me, then holding me accountable in session.
I’ve been a member for a few years and love the community feel of POWER. All the PTs are friendly, knowledgeable and somehow, always energetic, even if they started at 4:30 am!
You can book regular 1:1 reviews with a PT and the teams tailor these, and your program, to support your personal goals.
They organise regular extra curricular events including summer hikes, Christmas quizzes, sports day, Halloween fancy dress and much more!
All other members are also friendly and welcoming. If like me, you want to stay fit and healthy but need help keeping you motivated and staying on track, POWER is just the place.
I pay for a subscription which gives me 12 small group PT sessions, and unlimited group classes per month. The PT classes are you, and a maximum of 5 others to one PT in a session. There are multiple programs per week and these vary every few weeks also. I like the fact that my program never gets “stuck in a rut” because someone else is doing the thinking and planning for me, then holding me accountable in session.
I’ve been a member for a few years and love the community feel of POWER. All the PTs are friendly, knowledgeable and somehow, always energetic, even if they started at 4:30 am!
You can book regular 1:1 reviews with a PT and the teams tailor these, and your program, to support your personal goals.
They organise regular extra curricular events including summer hikes, Christmas quizzes, sports day, Halloween fancy dress and much more!
All other members are also friendly and welcoming. If like me, you want to stay fit and healthy but need help keeping you motivated and staying on track, POWER is just the place.
Updating this in January 2025, in case anyone is thinking of joining a gym this month!
+++++++++++++++
I cannot recommend Power PT Gym highly enough. My wife and I used to do PT with each of the two founders, Tom and Callum, at another gym, before they set up their first venture in Menston. So we were already “sold”. I joined shortly after they opened the new gym in 2023. The first thing you’ll notice is how they have created such a welcoming atmosphere and effective way of doing things, which is different to other gyms and is continuing to evolve based around each of them continuing with their vision, but also feedback from members. This is not for you if you want to work out while your kids splash around in the pool, or you want to laze around in a steam room. It’s pure fitness, guided by experts. It will suit couples, singles, parents/teens through to people who have retired. It doesn’t matter what age you are or level of fitness. You will be made to feel welcome at Power – even if you’ve never set foot in a gym before.
PT sessions are for up to 6 people, and the place is big enough to have 3 groups at once, but usually there is 2 running concurrently and the rest of the space is used for one of the several classes that are included in your membership. Subscriptions are tailored around how many PT sessions you think you will want each month. Two is good to start with, but you can do more. When you are presented with the pricing structure, you might at first think it’s more expensive than you might have expected. However, consider this for a moment. How many gyms have you been to where you pay the membership each month and then don’t go? I was one of those. At Power, you’ll go because you book your sessions in advance. And unless you are ill, you’ll find you get into a routine and want to follow through. You’re also exercising with a group, so there’s an element of ‘social’ thrown in. The other thing to say about the price is that you can attend as many classes as you want, so if you did 2 PT and 3 classes, it’s tremendous value for money. Classes are focused on strength, mobility and cardio, and they have recently introduced a running club on Wednesdays and Saturdays which is proving popular – perfect if you need that extra push to get out the door. There is also a social side to being a member. Whilst you won’t feel like having a conversation when you are trying to deadlift your bodyweight, there’s an optional monthly get together for members which ranges from walks in the countryside to group entries to local Parkruns. So, it’s good for meeting people. You get a MyZone HR monitor as part of your membership which keeps you focused on hitting monthly goals and is, if I am honest, mildly addictive (in a good way), since I took mine on holiday so that I didn’t fall short of my calorie burning goal for the month! And you can book a progress review at any time, to see what progress you are making or refocus on another goal. No matter how busy you are, you’ll find a time to suit you on their weekly programme which starts at 6AM during the week if you need to ‘get it over with’ before work! The level of supervision and advice is optimum and (hand on heart) probably just as good as having PT on a 1-2-1 basis, but with the added benefits of unlimited classes, a sense of community, and a positive and supportive atmosphere.
If you’re not sure, just ask for a 30-day trial. I guarantee you won’t want to stop at the end of it because it’s much more personal than any of the bigger gyms or health clubs I’ve been a member of. Tom and Callum have managed to assemble a great team of people who all have the same ethos as themselves. Everyone remembers your name. I wish them continued success.
+++++++++++++++
I cannot recommend Power PT Gym highly enough. My wife and I used to do PT with each of the two founders, Tom and Callum, at another gym, before they set up their first venture in Menston. So we were already “sold”. I joined shortly after they opened the new gym in 2023. The first thing you’ll notice is how they have created such a welcoming atmosphere and effective way of doing things, which is different to other gyms and is continuing to evolve based around each of them continuing with their vision, but also feedback from members. This is not for you if you want to work out while your kids splash around in the pool, or you want to laze around in a steam room. It’s pure fitness, guided by experts. It will suit couples, singles, parents/teens through to people who have retired. It doesn’t matter what age you are or level of fitness. You will be made to feel welcome at Power – even if you’ve never set foot in a gym before.
PT sessions are for up to 6 people, and the place is big enough to have 3 groups at once, but usually there is 2 running concurrently and the rest of the space is used for one of the several classes that are included in your membership. Subscriptions are tailored around how many PT sessions you think you will want each month. Two is good to start with, but you can do more. When you are presented with the pricing structure, you might at first think it’s more expensive than you might have expected. However, consider this for a moment. How many gyms have you been to where you pay the membership each month and then don’t go? I was one of those. At Power, you’ll go because you book your sessions in advance. And unless you are ill, you’ll find you get into a routine and want to follow through. You’re also exercising with a group, so there’s an element of ‘social’ thrown in. The other thing to say about the price is that you can attend as many classes as you want, so if you did 2 PT and 3 classes, it’s tremendous value for money. Classes are focused on strength, mobility and cardio, and they have recently introduced a running club on Wednesdays and Saturdays which is proving popular – perfect if you need that extra push to get out the door. There is also a social side to being a member. Whilst you won’t feel like having a conversation when you are trying to deadlift your bodyweight, there’s an optional monthly get together for members which ranges from walks in the countryside to group entries to local Parkruns. So, it’s good for meeting people. You get a MyZone HR monitor as part of your membership which keeps you focused on hitting monthly goals and is, if I am honest, mildly addictive (in a good way), since I took mine on holiday so that I didn’t fall short of my calorie burning goal for the month! And you can book a progress review at any time, to see what progress you are making or refocus on another goal. No matter how busy you are, you’ll find a time to suit you on their weekly programme which starts at 6AM during the week if you need to ‘get it over with’ before work! The level of supervision and advice is optimum and (hand on heart) probably just as good as having PT on a 1-2-1 basis, but with the added benefits of unlimited classes, a sense of community, and a positive and supportive atmosphere.
If you’re not sure, just ask for a 30-day trial. I guarantee you won’t want to stop at the end of it because it’s much more personal than any of the bigger gyms or health clubs I’ve been a member of. Tom and Callum have managed to assemble a great team of people who all have the same ethos as themselves. Everyone remembers your name. I wish them continued success.
Excellent, well delivered personal training programme. Everyone working there knows who you are, what you like and dislike and can adapt to maximise the experience for you. Well done!!
Recently joined and loving it. Never maintained motivation to go to a gym til now. Fantastic PTs and set up. Awesome place. 💪
I’ve been a member at Power for 6 months now and I’m really enjoying being part of their community. Workouts are always varied, and the advice and guidance given by the coaches is fantastic.
The staff always provide a fun and friendly atmosphere whilst exercising which helps keep the energy levels high.
I was made to feel very welcome from all the staff and other members from the start of my membership and I now look forward to going to the gym rather than it feeling like a chore.
The staff always provide a fun and friendly atmosphere whilst exercising which helps keep the energy levels high.
I was made to feel very welcome from all the staff and other members from the start of my membership and I now look forward to going to the gym rather than it feeling like a chore.
Fantastic facility with friendly knowledgeable trainers. Pre booked time slots ensure no waiting around for weights or machines so you can always get your program done. Would 100% recommend for those looking for a better gym environment.
Having been to most gyms around Bradford over the years and used other PT’s, Power is by far the best gym I have been to. The standard of PT is way above anything had before, that combined with the brilliant atmosphere and exceptional customer service gives it the #1 rating in the local area.
Great team. Work you hard, focus on technique and sociable / fun at the same time. The best gym I’ve trained at.
Fantastic Team and Gym! I felt very welcomed and looked forward to every session!
Cannot speak highly enough about Power. From the gym facilities, knowledgeable friendly coaches and fun environment, to their events and fundraisers. The team really cares about what they do and are passionate about supporting their community.
I’ve been at Power for over a year – the whole team are superb! They constantly challenge and encourage in equal measures to make sure you get the most out of every session. The environment they’ve created is relaxed and ensures all are welcomed!
Simple wins. Not endless pains.
When you rejoin the gym, or jump in for the first time, it’s only natural to want to put 100% into every session. However, going all-in from the start could lead to long-term injuries and even derail your progress.
To get your training off to the best possible start and deliver safe, sustainable gains, we place a greater emphasis on warm-ups, recovery and your individual strengths and goals.
Play
David
Play
Pete
Play
Simon
Play
Andy
Play
Ewan
No Judgement.
No Pressure.
If you’re worried about stepping back into the gym again, don’t be.
You won’t find the usual poseurs and prima donnas, or wall-to-wall mirrors here. Instead, we surround you with likeminded people and coaches who genuinely care about getting you to the finish line.
All you have to do is turn up and give it a go.
UNLOCK YOUR POWER
Maybe you’re looking to drop a few pounds, boost your upper body strength, build muscle or just be the fastest dad at the school sports day? Either way, there’s a POWER programme for you…
Sign up for our 30-day kickstart programme today and as part of your initial consultation, we’ll sit down 1-2-1 and map out every step of your fitness journey.
Then, create a personalised routine that unlocks your mind, body and general wellbeing.
Say hello to a gym where you’ll always fit in
POWER UP your fitness with our 30-day kickstart programme.