POWER IS PERSONAL TRAINING THAT FEELS GOOD

The truth is, most gyms aren’t designed for people in their 40s, 50s and beyond. They’re confusing, intimidating, impersonal and unwelcoming.

You walk in, look around, and you’re on your own. No one knows your name, no one really cares if you succeed. It’s no surprise so many people feel like they’ve failed before they’ve even started.

NO EGOS. NO MIRRORS.
NO GUESSWORK.

POWER is friendly personal training for everyone—less about showing off, more about having fun, feeling good, and supporting each other.

At POWER, you never have to guess your way through workouts. You’re never left feeling like you’re not good enough. And you are always guided and supported by our experienced coaches.

You’ll train with people just like you, many who started as beginners but now look forward to coming in, celebrating wins, pushing each other, and becoming friends.

And guess what? when you’re surrounded by people who truly support you, you start believing in yourself, too.

It’s easy to think that you’re in a minority, if you don’t love working out and live for the gym. But, the truth is, if you lead a busy life, finding time to train can be a challenge, and even a chore.

That’s why we offer multiple sessions a day to suit your schedule and keep training simple, upbeat and fun. So, it’s easier to keep coming back and harder to sink back into the sofa and give the gym a miss.

Experience a different kind of gym. POWER up with our 30-day kickstart programme.