IT’S TIME FOR A FRIENDLIER APPROACH TO FITNESS
For years, we worked in big, commercial gyms, watching people fall through the cracks. People who wanted to feel better, move better, live better—but didn’t know where to start.
It wasn’t just the confusing equipment. It was the lack of support, the intimidating atmosphere, and the cliques that made beginners feel unwelcome. That’s when we knew gyms needed to change.
The welcome is first class, an effort is made by all to make you feel at ease, the training is excellent with real clarity in the how and why for each exercise and every coach is aware of individual needs though the clever approach they take in noting all personal requirements.
I took the 30 day intro offer which was a great way to see how things operate and what’s on offer and now I’ve signed up to continue my fitness journey with the Power Team 💪💪
❤️ Love the gym’s vibe
❤️ Love the staff
❤️ Love the support
I joined POWER for a 30 day trial to see if the gym was for me, and if the team could accommodate the fact I was struggling with a weak lower back. Lots of gyms make out they can help, yet never follow up or seem to genuinely care. But POWER actually care!! The team have been amazing, they have tailored my SGPT sessions to help build strength in my lower back, regularly checked-in by text and in-person to see how my back is and if further modifications are needed. The SGPT’s really do work, as I was sceptical of this. But genuinely everyone is listened to and seen! The classes and the staff are fun too….just check out Tom’s classes 😂🤩!! The staff really do give you the energy you need to feel empowered, especially on those days you don’t think you have it in you. You truly do walk out smiling after a session or class. Best decision I could have made with a gym! …….thank you Erin, Young Sam and Old Sam! You’ve really stood out, and taken the extra mile with me!
……PS: they have really yummy smoothies and coffees too!
Ps it’s almost a pleasure to work out lol
X
I can highly recommend joining power what a brilliant team
All the staff are very knowledgeable and supportive, they tailor workout outs to suit your abilities and needs whilst supporting you to try do more!
I highly recommend it to anyone looking to join.
NO EGOS. NO MIRRORS.
NO GUESSWORK.
POWER is friendly personal training for everyone—less about showing off, more about having fun, feeling good, and supporting each other.
At POWER, you never have to guess your way through workouts. You’re never left feeling like you’re not good enough. And you are always guided and supported by our experienced coaches.

ALL THE GUIDANCE AND SUPPORT YOU NEED. ZERO CONFUSION.
Our talented coaches will teach you what to do, how to do it, and most importantly, how to actually enjoy it. You’ll get stronger. More confident. More capable. And you won’t just see a difference in the gym, you’ll feel it in your everyday life.

LIKEMINDED PEOPLE.
NO PRIMA DONNAS.
You’ll train with people just like you, many who started as beginners but now look forward to coming in, celebrating wins, pushing each other, and becoming friends.
And guess what? when you’re surrounded by people who truly support you, you start believing in yourself, too.
PRACTICAL,
PROVEN ADVICE.
NO GIMMICKS.
Whatever anyone tells you, there are no shortcuts to a healthy lifestyle. Change takes time.
We won’t promise overnight transformations or gimmicks, just practical advice to help you get the most out of every session and steadily build strength, flexibility, and confidence.

NON-STOP FLEXIBILITY.
NON-STOP FUN.
It’s easy to think that you’re in a minority, if you don’t love working out and live for the gym. But, the truth is, if you lead a busy life, finding time to train can be a challenge, and even a chore.
That’s why we offer multiple sessions a day to suit your schedule and keep training simple, upbeat and fun. So, it’s easier to keep coming back and harder to sink back into the sofa and give the gym a miss.
POWER IS
LOOKING FORWARD TO TRAINING
POWER IS…
SETTING YOUR OWN PACE
ENJOYING THE RIDE
EATING WHAT YOU WANT
TAKING LIFE IN YOUR STRIDE
FEELING AS GOOD AS YOU LOOK
SEEING A DIFFERENT SIDE TO YOURSELF
BEING THERE FOR EACH OTHER
NEVER FEELING LIKE THE ODD ONE OUT
MAKING THE TIMETABLE WORK FOR YOU

READY TO FIND YOUR NEW FITNESS HOME?
Experience a different kind of gym. POWER up with our 30-day kickstart programme.