NOT A GYM PERSON? WELCOME HOME.

Learn more

Enter your details below to book
a no pressure call with a coach

 

START YOUR 30-DAY KICKSTART TODAY

HATE GYMS GUISELEY?
YOU’RE GOING TO
LOVE POWER

Overwhelmed by crowded gyms? Tired of being intimidated by pumped-up poseurs? Feel lost when it comes to working out? Finding it harder to lose weight and build muscle as you get older?

We get it. That’s why we ripped up the rulebook to create a feel-good community that feels like home from day one, makes Personal Training affordable and enjoyable, and gives people over the age of 40 more POWER.

Learn more
Book a no-obligation call today

POWER is 40+ fitness
done differently

Let’s face it, the fitness industry has got it all wrong when it comes to helping people in their 40s, 50s and beyond.

For too long, fitness has been focussed on punishing workouts, calorie-burn obsession, and transformation photos that mean nothing the moment your diet ends.

The thing is, real fitness is about building a body that works for you — not against you — for life.

5 Over 164 Reviews
google
Emma Brassington 4 months ago
Just finished the month trial and have loved getting back into a consistent routine – made so easy by the ease of booking sessions; the availability of sessions (no mad panic like other gyms to get in before places are filled); the support, expert guidance and enthusiasm from the coaches and the friendliest of welcomes every time you step through the door. The programmes are so enjoyable and I have already seen progress! So happy to have found Power and can’t wait to continue. I would recommend Power to anyone wanting to get into or back to the gym!
…
google
Hannah Marie Kirton 4 months ago
Love Love Love!!!
❤️ Love the gym’s vibe
❤️ Love the staff
❤️ Love the support

I joined POWER for a 30 day trial to see if the gym was for me, and if the team could accommodate the fact I was struggling with a weak lower back. Lots of gyms make out they can help, yet never follow up or seem to genuinely care. But POWER actually care!! The team have been amazing, they have tailored my SGPT sessions to help build strength in my lower back, regularly checked-in by text and in-person to see how my back is and if further modifications are needed. The SGPT’s really do work, as I was sceptical of this. But genuinely everyone is listened to and seen! The classes and the staff are fun too….just check out Tom’s classes 😂🤩!! The staff really do give you the energy you need to feel empowered, especially on those days you don’t think you have it in you. You truly do walk out smiling after a session or class. Best decision I could have made with a gym! …….thank you Erin, Young Sam and Old Sam! You’ve really stood out, and taken the extra mile with me!

……PS: they have really yummy smoothies and coffees too!
…
google
Maria Coxon 6 months ago
Great gym. Everyone is supportive & helpful, listens to what you say and pushes you to improve. Everything you’d want in a gym 😊
…
google
Samantha Brotherton 6 months ago
The friendliest, most welcoming gym I’ve ever been to! Impressively knowledgeable on all areas of fitness and nutrition. Highly recommend.
…
google
Danielle Tweedie 7 months ago
Best decision I’ve made in a long time! So encouraging, knowledgeable and friendly. Glad I took the time to invest in myself at Power!
…
google
Caroline Spellman 7 months ago
I signed up for the 30 day trial and have really enjoyed it. I always felt intimidated by gyms and hadn’t done any strength training before so it was all new to me. I’m so glad I took the plunge to sign up as I love it! All the trainers are really friendly but push you so you get the most out of the sessions. I’ve just done the small group personal training so far and am really pleased with the progress I’ve made. It’s friendly and fun and the sessions are hourly so it’s easy to fit into my diary. I’m really happy I decided to join.
…
google
Charlotte Tracy 7 months ago
Just completed my 30 day trial and it has been a really great experience. Lots of support and encouragement from the team through every session. Would highly recommend it to anyone wanting to focus on strength training in a great small group PT format.
…
google
tessa robertshaw 7 months ago
The guys and girls at power are brilliant. I struggled to be motivated to do exercise continuously. They make it feel so much easier and you feel like your part of the team as soon as you go. Thankyou for helping me to achieve what I can.
X
…
google
Raina Parmar 7 months ago
I’ve really enjoy my experience at Power. The Coach’s are considerate of my injuries and work around them whilst progressing, building and strengthen my body.
…
google
jo ibbitson 7 months ago
This has been a brilliant experience after being a long time gym goer
I can highly recommend joining power what a brilliant team
…
google
Shan Merchant 7 months ago
I joined Power about 2 months ago. It’s everything I hoped it would be! My initial hesitation joining a gym is would I actually get there as I run my own business and I’m a very busy person. The on-boarding process and the way they structure bookings helped me get into the habit of coming and the coaches and team are super supportive. What I really like is I just have to show up and not make any decisions and they lead me into a great workout. I’ve also got a few old sports injuries and I love the personal touch around these. Definitely recommend joining. I’m fact it was so good my partner couldn’t resist joining too! Thank you to a great team.
…
google
Georgina Collin 8 months ago
I’ve been going to gyms for years —it always felt like a chore. I’d spend time wandering around unsure of what to do, or squeeze into packed classes with 20+ people. Since joining Power I actually look forward to working out now! I’m trying exercises I never would’ve dared attempt on my own, and I’m already seeing results just a few weeks in. The trainers are supportive, knowledgeable, and genuinely invested in your progress. Can’t recommend it enough!
…
google
Jane Collin 8 months ago
I would just like to say thank you to everyone at power gym. The trainers are so knowledgeable , friendly and encouraging. I haven’t set foot in a gym for years, but I am now feeling more motivated than ever. I would highly recommend anyone who is thinking of joining!
…
google
Miriam Marshall 8 months ago
Honestly the most welcoming, non-judgmental and encouraging gym facility I’ve ever been to. The experience is tailored to the needs of the individual and is done in a super holistic way that has left me feeling empowered, motivated and really hopeful going forward. Never thought I’d be excited to commit to a gym membership haha, but here I am. Thanks Team Power!
…
google
Lucy Fletcher 8 months ago
I can’t recommend this gym enough! From the moment I walked in, the team made me feel so welcome and supported. They’ve already helped me so much on my fitness journey — not just with the workouts, but with building my confidence too. The staff are knowledgeable, approachable, and genuinely care about helping you reach your goals. It’s such a positive and encouraging environment. Fantastic team, fantastic gym!
…
google
Danielle Hopton 8 months ago
Absolutely love this gym! The environment is incredibly supportive and encouraging, every trainer really cares and pushes you in the best way. I’ve never felt stronger, both physically and mentally. It’s the kind of place that makes you actually want to show up and do the work. Highly recommend to anyone looking for a positive, motivating space to train.
…
google
Heather Stammers 8 months ago
I have only been training at Power just over a month but the atmosphere and staff have made me feel much more comfortable, confident and excited about going to the gym.
All the staff are very knowledgeable and supportive, they tailor workout outs to suit your abilities and needs whilst supporting you to try do more!
I highly recommend it to anyone looking to join.
…
google
Susan Walker 8 months ago
Having joined after many years without training the whole experience has been professional from start to finish. The workouts are tailored to each customer with empathy and sound knowledge base. An exceptional service rarely found.
…
google
Stephanie Hudson 8 months ago
As a previous non-gym goer, I’m loving my time here at Power. All of the trainers are lovely, really helpful in explaining things and making you feel at ease. The environment is friendly and has such a warm feel. The coffees/shakes at the end are fab too! Looking forward to continuing my journey!
…
google
Julie Tempest 8 months ago
I have not been going to Power for long but I absolutely love it. The wonderful staff have helped me get back into excercise again and enjoy it. Keep up the great work
…
google
Imogen Nicholson 8 months ago
The best gym. With personalised small group training sessions and a variety of classes, the trainers tailor workouts to individual goals. It has a great community and atmosphere.
…
google
Sarah Lou 9 months ago
Dipped my toe in for 30 days and absolutely loved it so I joined with no qualms. Great atmosphere & fantastic coaches. Love my PT sessions (and I never thought i’d hear myself say that about PT sessions!)
…
google
Chantelle clark 9 months ago
I have only been with Power for coming up 3 months and I absolutely love it! All the staff are amazing and so helpful. It has completely changed the way I view working out in a gym. I now look forward to working out when I used to see it as a chore! Highly recommend.
…
google
Menderes Balkan 10 months ago
This gym’s super clean, making it a great place to work out. Their training programs are awesome and you’ll really see results. The staff are amazing instructors. Everyone loves the positive vibe. It’s the perfect spot to reach your fitness goals and have fun doing it. Thanks Callum&Tom Sam Erin Ruth Tristan Jim
…
google
Maggie Whitehead 10 months ago
A fantastic gym, great atmosphere, helpful and knowledgeable staff. Also serve great coffee!
…
google
Miriam D 10 months ago
I joined Power just over a year ago and haven’t looked back. Fitness journeys can have their ups and downs but I always feel supported there and they have made such a difference in my life. Truly the best and most entertaining team, you will never having a boring session there!
…
google
Kellie Cunningham 10 months ago
Love Power! They have the perfect PT recipe. Great coaches that motivate on those few days I don’t, friendly members, and a great atmosphere. I always leave smiling, energised and feeling fully supported.
…

Find your new fitness home today Only 4 places remaining

POWER is not a sprawling commercial gym with banks of machines and thousands of members. We’re a close-knit family of people looking to get fit in a fun, friendly way. So, to keep our classes small and our service personal, we limit the number of new beginners we take on. 

Reserve your place on our 30-day kickstart programme today and:

Build Stronger Bones

Lose a Few Pounds

Boost Your Confidence

Feel Energised Everyday

Move More Easily

Improve Your Balance

Relieve Stress

Make New Friends

Have Fun

And Live Your Best Life For Longer

Fill in your details here

And we’ll fill you in on the future of over 40s fitness

 

10 MORE REASONS TO JOIN OUR 30-day kickstart programme

It’s a gym for people who don’t feel at home in the gym

Friendly Personal Training by appointment only (No Crowds)

A warm, welcoming community of likeminded people over 40

A supportive, ego-free environment
(No Mirrors)

Fun every time you come along

Personalised to your progress, your pace, your experience

So uplifting and positive, you look forward to evey session

Practical and helpful, so you never feel lost or confused

A choice of feel-good classes and empowering Small Group Training

All for a fraction of the cost of traditional 1:1 PT

READY FOR FITNESS WITH A DIFFERENCE?

Register now and POWER up the stronger, fitter you.

Book a call

What’s included in your introductory course

12 SMALL GROUP PERSONAL TRAINING SESSIONS

All the focus of a personal training session and the feel-good vibe of a full-on fitness class.

UNLIMITED ACCESS TO CLASSES

Whether you want to move more easily, have more energy, reduce aches and pains or just improve everyday life, you’ll have unlimited access to our feel-good classes.

1-2-1 KICK-START CONSULTATION

Tell us where you want to go and we’ll create a personalised fitness plan to help you get there.

EXPERT NUTRITION SUPPORT

Find out which foods fuel your progress and get into winning eating habits from the start.

FREE 30-DAY CHECK IN WITH ONE OF OUR EXPERT COACHES

YOUR OWN POWER PACK
GOODIE BAG

POWER IS PROVEN

Play

Nicola

Play

Karen

Play

Katie

Play

Helen

How to get started

Ready to take your next step and find your new fitness home?
Here’s what to do next:

1. Fill in your details

Just click here and tell us a few simple details—it takes less than a minute.

2. Book a no-obligation call with one of our coaches

Once we have your completed form, we’ll be back in touch to arrange a no-pressure call with one of our expert coaches. Don’t worry, this isn’t a pushy sales pitch. It’s a chance for us to get to know you, understand your current fitness levels and map our fitness goals. We’ll also be able to answer any questions you might have about our training, programmes or facilities.

And rest assured, if we don’t think our programme is the right fit for you, we’ll tell you. We’re here to help, even if that means pointing you in another direction.

 

Get directions

Enter your postcode below